Sex Therapy or Marriage Counseling: What’s the Difference?

Truthfully, there are a few ways you could answer this question. And that’s because in some cases, there’s a clear distinction between sex therapy and marriage counseling. However, in many situations, these two modalities are like songs that have found their way into a bangin’ mashup. Let’s first take a...

How Does Toxic Masculinity Harm Men?

What is toxic masculinity? Before we even define the term, we need to know more about the second word than the first, more incendiary one. Masculinity can have lots of different meanings across individuals, families, cultures and societies. Merriam Webster says that masculinity is “the quality or nature of the...

Celebrating Pride & Diverse Relationships

Happy Pride! While I’m a firm believer in celebrating the LGBTQ2IA+ community each and every day of the year, I’ll gladly take a month of publicly acknowledging the contributions of queer individuals, of uplifting those who call for equality and kindness and love and for speaking out on behalf...

How to Arouse a Man with Low Testosterone

Low testosterone levels can cause a multitude of health problems; obesity, heart disease, osteoporosis, brain fog, lethargy, and even depression can all be traced to low testosterone levels. One aspect of this condition that is always challenging to treat, is the accompanying low libido that plagues many men. Some...

How Does Affection Affect Long-Term Relationships?

When a relationship is new, it’s filled with excitement, warmth and goodwill. Most people – even those who aren’t touchy feely – enjoy some type of physical connection that isn’t necessarily sexual. Holding hands, arms around one another, hugs, playing footsie – all of these behaviors signal “hey –...

Foreplay: Who’s it for? Everyone.

Sometimes, we are so turned on, so turned up, so tuned in that our bodies are not our own. We want be one with another (or, a good vibrator). The need to have sex – but mostly to get off – is primal, and occasionally a quickie is just...

Porn and Your Sex Life: Helpful or Harmful?

Since time immemorial, the association between porn and men has been undeniable. Not all porn, and not all men, of course. But even individuals who frown upon it aren’t surprised by the connection. And since it’s more accessible and plentiful than ever before, it’s worth asking about both potential...

3 Things You Can Do Today to Improve Your Sex Life

You know what’s universal? As in, common to literally everyone? Well, when it comes to our sexuality, the answer is: absolutely nothing. That said, there are 3 things all of us can do – at any time – that will improve our sex lives. #1: Address Your Stress If you thought...

Want A Better Sex Life? Pay Attention to These Habits.

Sex is a natural, involuntary drive in most humans, so we usually don’t think we have to do anything about it. There’s a stimulus –  a thought, a visual, or even a scent (the ones we can’t detect, like pheromones, and the ones we can, like perfume) – and...

What Women Need From their Partners During Perimenopause

So, everything’s moving along with the woman in your life. You’ve been together for a long time, and you know each other better than anyone else. You get how she deals with emotional issues, stress, illness, injury. And you know how to provide comfort to her during hard times. And...